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Fitness Over Fifty UncategorizedMay 1, 2017

Who Needs Oxygen Anyway?

So my back injury seems to be on the mend. I’m down to one day a week at the PT office and seriously thinking of investing in a Teeter.  I’ve become a traction fan.  Every visit, I lay on my back with my knees bent, and the PT puts a band under my calves, grabs…

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